low potassium diet pdf

See the Grocery List for other suggestions. Several servings of a low-potassium food can make it a high-potassium choice.

Interesting Green Low Potassium Diet Picture To Pin On Pinterest Low Potassium Diet Low Potassium Recipes Heart Healthy Recipes Low Sodium

Avoid high-potassium foods.

. An example of one. High levels of potassium in the blood can affect your heart rate and muscles. Limiting potassium in your diet will help keep your blood potassium levels normal. Increasing the amount of potassium in your diet and decreasing the amount of sodium might help lower your blood pressure and reduce your risk of stroke.

Serving size is 12 c fresh canned or cooked. Low-sodium frozen or canned meats rinsed are also acceptable. Choose more foods and drink from the lower potassium alternatives column and fewer from the high potassium foods column. To control the potassium levels in your blood you need to reduce the amount of potassium in your diet.

Low potassium 150 mg or less per serving Meat Serving size Potassium mg Ground beef lean 3 oz 135 Roast beef 3 oz 150 Nuts Brazilnut 1 oz 1 nut 33 Pecans 1 oz 20 halves 116 Walnuts 1 oz 14 halves 125 Seafood Oysters raw 6 131 Medium potassium 151-250 mg per serving. Resources are also available for ethnic foods Chinese South Asian and Afro-Caribbean. Low Potassium Diet Common Foods Apple Berries. Remember if you have more than.

Low Potassium Diet Handout. Eat a variety of foods but in moderation. 1 slice 1 piece or ½ cup Bagel half Bread loaf Cereal Corn tortilla Couscous English muffin half Old-fashioned or steel-cut oatmeal. Diet drinks may have acesulfame potassium or acesulfame K added as a sweetener.

Products that are reduced in sodium for example. Eating large amounts of lower potassium foods can also raise your blood potassium level. KidneyGrub low potassium foods have less than 200 mg per serving. This handout is not comprehensive but has some of the most common low potassium foods that people enjoy.

A-low potassium diet is defined as a dietary intake of between 2000 to 3000 mgday. Beans edamame lentils are higher in potassium. A registered dietitian or nutritionist can help to create a low-potassium meal plan. These are high-potassium foods.

Below is a list of foods and drinks that are low in both these nutrients. Apple Apricots 2 raw 1 canned Berries. A low potassium diet may help lower blood levels. Limit meat to 3 ounces or less per meal.

Fruits vegetables nuts meat and. Bread Cereal Grains. The information in this leaflet is designed to provide you with a list of foods and drinks that you can continue to have and a list of foods and drinks that you should avoid. If you are following any other dietary restrictions.

Potassium is essential for everyones survival as it aids in keeping your muscles and heart in good. The average daily diet provides about 3000-6000 mg of potassium. A low potassium diet helps prevent high blood levels of potassium. The serving sizes listed will help you figure out how much to eat and drink.

Tripolyphosphate sodium potassium hexametaphosphate tetrapotassium pyrophosphate. Low sodium soups may have large amounts of added potassium as potassium chloride KCl. Many restaurants have websites with menus posted. Serving sizes are ½ cup or 1 medium unless another amount is listed.

It has many important functions. Potassium and Your Kidney Diet Page 2 of 4 607805-NFS Foods lower in potassium Serving sizes are ½ cup 125 mL or 1 medium piece unless other amounts are listed. Per serving these foods fall into the lower potassium range. If you go on a low potassium diet you will need to work with a dietician to ensure good fitness and overall health.

Medium-potassium foods have 100 to 200 mg per serving. People with low intakes of potassium have an increased risk of developing high blood pressure especially if their diet is high in salt sodium. OR 14 c dried or 12 c juice. Use the lists on the next page to identify higher potassium foods and lower potassium foods.

Potassium is a mineral found in most types of food. A large amount of a low- potassium food can turn into a high-potassium food. Ask about the menu and how their food is prepared. When blood potassium levels become too high muscle weakness and an irregular heart beat can occur.

Limit cured deli meats. Blueberries Raspberries Blackberries Strawberries Cherries 10 Grapes Mandarin Clementine Tangerine Pear Peach Pineapple Plum Watermelon Bell pepper Broccoli raw Cabbage Carrot Corn on the cob yellow Cucumber Green Beans Kale Lettuce Onion Choose these acceptable potassium foods every day. Low potassium foods list with 110 foods in PDF. This low potassium diet handout is designed to provide dietary guidelines to people with hyperkalemia.

If potassium is listed on a food label look for products that have 6 or less potassium. To follow a diet low in potassium. Please speak to your dietitian if you require these see page 11 for contact details. You should only follow a low potassium diet if you have been advised to do so by a qualified health professional.

Sample Menus for Low Potassium Low Sodium Diet Thursday Friday Saturday Breakfast Breakfast Breakfast 3 medium sized pancakes with margarine and light syrup ½ cup cranberry juice 1 cup cooked cream of wheat Small bagel with cream cheese 2 poached eggs 2 slices white toast with margarine ½ cup cranberry juice Lunch Lunch Lunch. Low Potassium Diet Potassium is a mineral found in most foods. A low potassium diet is typically about 2000 milligrams mg per day Critical Points to Note. High levels of potassium can be dangerous as it can affect your heartbeat.

High blood levels of potassium may cause muscle weakness irregular heartbeat and even death. Serving sizes Knowing how much of a food is a serving will help you learn how much potassium is in it. At restaurants Choose restaurants best suited to your diet or where food is made to order. Low potassium foods.

High-potassium foods have more than 200 mg per serving. Call ahead and explain that you are following a special diet. Leaf through this article to know which foods should be included and which should be excluded in a potassium restricted diet. Foods and Drinks Low in Potassium and Phosphorus If youve been told to follow a low-potassium and low-phosphorus diet you may think there is little you can eat.

Eating a lower potassium diet can help to keep your potassium levels in a healthy range. Potassium is found in most foods.